Telf: 625485465

izabellajonas@gmail.com

Skype Zoom Meet
Now online classes also available
Back to home page
Google LinkedIn Print Tumblr Twitter WhatsApp

Exercises for office work (by Izabella Jónás) (16-June-2024)


In this video, we take a look at some exercises that help you to be more present with your work and it will also prevent pain.




ejercicios_oficina

"Movement is a fundamental of yoga and a fundamental of life."